Is BetterHelp Your Best Option?

In all of our lives we have periods of grief, sadness, loss, and hardships. Thankfully, therapy can offer some reprieve but it can be hard to know which online therapy service to go with especially in the midst of a difficult time. We’ve created this simple guide to help you decide. You’ve probably heard about Betterhelp, but you may not of heard about Calmerry. Calmerry is comparable to BetterHelp, but there are some standout differences a couple of which we’ve highlighted below to help you make your decision.

1. Pricing – Calmerry has lower priced options starting at under $50 per session vs Betterhelp’s $90 per session
2. Therapist qualifications – Calmerry requires more experienced and licensed therapists with 2,500+ clinical hours vs Betterhelp’s less experienced 1000+ hours.

There are other factors of course, but the simple answer is our overall recommendation is Calmerry as it offers a better value for those seeking individual therapy. For the other factors keep reading below.

Free online assessment to get matched with the right Calmerry therapist within 1 hour.

BetterHelp prices range between $280 to $400 monthly or about $75 – $100 per week, and Calmerry starts at $50 per week or $200 monthly depending on the subscription option chosen. Neither platform accepts insurance, but both strive to offer affordable out-of-pocket costs compared to traditional in-person therapy sessions. Calmerry clearly offers the better price-conscious option.

Both platforms offer individual therapy. While BetterHelp extends services to phone and instant messaging sessions in addition to video sessions, Calmerry, on the other hand, primarily focuses on video sessions and does not offer phone call sessions, which is one reason for the lower pricing options. BetterHelp covers a wide range of mental health issues, including depression, anxiety, OCD, bipolar disorder, and more. It also has specialized services for LGBTQIA+, teenagers, and couples therapy through its sister websites. Calmerry offers a similar range of services, but does not directly provide specialized services for teenagers, or couples.

BetterHelp ensures its therapists are licensed, accredited, and have at least 1,000 hours of clinical practice. Calmerry on the other hand requires its therapists to have completed 2,500 hours of clinical practice. These numbers indicate a high standard for therapist experience and qualifications on both platforms, but Calmerry has a significant advantage in the area of therapist qualifications.

BetterHelp offers a user-friendly interface with features like journaling and group webinars. Calmerry also provides a self-help library and an AI chatbot named Coa, aiming to enhance the therapeutic experience with additional resources.

The sign-up process for both platforms is straightforward, with both aiming to match you with a licensed therapist within 24 to 48 hours. BetterHelp offers a more detailed initial assessment to match you with a therapist suited to your needs, while Calmerry allows for a quicker sign-up process getting you matched with a therapist within an hour of signup.

While BetterHelp has been a pioneer in online therapy and offers a broader range of services and extra features, Calmerry presents itself as a strong competitor with a focus on providing high-quality therapy sessions, particularly through video calls. The choice between Calmerry and BetterHelp may ultimately depend on your specific needs, preferences for communication methods, and the types of additional features you value in an online therapy platform and your sensitivity to prices.

Both platforms are committed to providing accessible and effective mental health support. The main differences are in the types of services offered, pricing, user experience, and some nuances in subscription plans and pricing. It’s essential to consider these factors and perhaps take advantage of any initial offers or trials to determine which platform is the best fit for your mental health needs.

Get 20% off your first therapy session. Visit Calmerry and use code CARE20